Gentle {Poem}
A gentle suggestion
A way to encourage mindful movement or intention in yoga or meditation or in choosing tasks for the day
A gentle surrender
To your higher power, your wisest self
A gentle reminder
Of truths you've heard but need reminding of
A gentle communication
Between the mind and body
body and body
Heart and mind
How all the parts of your self talk to eachother
A gentle question
An inquiry of who am I?
A gentle answer.