✨ Jen is very helpful and kind. I have been seeing her for about 8 months now, and I have learned a lot. She structures visits around your needs and how you feel that day. I look forward to continuing my visits with her. I highly recommend her if you have chronic pain and are looking for skills to deal with the pain.

by BY

✨ Jen is professional, compassionate, and responsive. I've been seeing her for years, and I feel like her practice has evolved in all the right ways. She backs up her methods with research, and over the years, she has incorporated IFS parts work, DBT, mindfulness, yoga/movement, art therapy and more. Her multi-faceted approach helps me arrive at new understandings, and she encourages me to take the strategies I learn with her into my everyday life. As an adult who carries the scars of childhood trauma, I also appreciate that she sees us as partners in my recovery. She helps me set challenging but achievable weekly goals, and as a result, I can recognize my progress, and I learn more and more about my own wants and needs as well as how to advocate for them.

by CS

✨ Jen is a great therapist who uses unique methods of movement and meditation. I encourage her for people who are looking to incorporate these practices. She is comfortable working via Zoom and I have had no issues meeting her remotely.

by AB

✨ The work I have done with Jen has changed my life and her professionalism and commitment far exceeds any therapist I have seen in the past. The combination of DBT, movement/yoga, and art therapy has given me strength and tools I didn’t know I had for coping. I was fairly skeptical at the beginning of our work together, as it was all new to me. Jen has held my hand and beyond all of the great professional support; she is just a kind, non-judgemental person to talk to.

by DC

✨ I truly look forward to my sessions with Jen! I started seeing Jen for regular therapy sessions in November 2021. Jen creates a welcoming, accepting, and creative space- even over a virtual platform. She is extremely knowledgeable and professional. I enjoy learning and exploring DBT, parts work, family systems, mindfulness, movement, and creative practices in sessions. I even feel comfortable and motivated to carryover these strategies and practices outside of sessions. Overall, I notice a genuine difference in my general thinking patterns and overall confidence since seeing Jen!

by SF

✨ Jen is one of a kind. She is patient, understanding, and kind. She has the ability to connect with others. Her approaches and techniques are always relevant. She offers tools and strategies that are extremely helpful to use in the real world. Hands down, Jen is absolutely the best, and anyone would be lucky to get the chance to work with her.

by TB