Paint can bring me into the micromoments like no other. For over 15 years I've studied intuition and practiced mindfulness. My first introduction to mindfulness was in undergrad at Boston University when I took a Buddhism course. My first introduction to intuitive being was at another course there called Stalking the Wild Mind. For many years I applied and learned and experienced these practices in relation to my own healing journey and as my role as therapist. It wasn't until my paint awakening happened though that I realized that my true vessel for all of these teachings is in art making and painting. What a surprise and what a gift!!!